Health is a valuable present for human life. Good health in true sense is a boon to family Hominid. In the course of time, over generations, man moved away from nature the archaic primitive style of life. Comforts and the gadgets that make you comfortable are at their pinnacle in all day to day activities and become modus operandi today. Motionless sedentary life style has brought the health quotient below average. Consequently the immune system of the human body has weakened and vulnerability to disease has increased. Today our life style, food habits, stress and the environment all act as a stimulus for various kinds of diseases and we live in an easy careless way till health throws us off balance. We have almost lost touch of what the grannies of the past used to practice at our homes to preserve health of the whole family abiding by primitive but active lifestyle where right natural foods, simple herbs, spices which were readily available in every households. 
Origination, existence, growth, alteration, decays, and death is the life cycle. It is true that at some point of time...