"CURE means restoration of health; Return to life; Give or have a new life. Cure is what people want and that is what doctors attempt to give - but results only in relief, the Cause remains. Cure, as generally perceived doesn't exist. We return to normal nature by giving up enervating habits. Knowing this is life, which most of us are unaware of - Few though aware, fool themselves for momentary pleasures. No fool is a bigger fool than the fool who fools himself! Balancing life is an ART."
A normal healthy person is one who is poised and has no enervating habits. All so called diseases are the crisis of enervation. When falls sick, get rid of enervating habits. Get rid of cause and stay rid of it, then health restores and abides perpetually. “Sopanam” Online cure helps to find the means of enervation and guide to pause all such influences in a much easy healthy enjoyable way. Also help to lead a right style of living simultaneously validating how one is thrown out of balance and fall ill. We works with a complete detoxification of body not of a particular disease or organ through proper food control, natural nutritious food, respiratory exercises, scientific rest, positive thinking, right mental attitude and meditation. Along which individual need to stay away from all enervating influences like wrong eating usage of stimulants and intoxicants. It is a pure system of healing in which diseases are cured by means of natural remedies WITHOUT any medicines.
Symptoms indicate the organs of elimination are weak or not functioning normal and need assistance in removing metabolic byproducts. Acute diseases are the self initiated efforts of the body to throw off accumulated bodily refuse in the system. Chronic ill-health are the consequences of suppressing and preventing the self initiated efforts of the body constantly through harmful methods such as drugs, vaccines, stimulants and gland extracts. Truth now, what to realize everyone is, disease begins to manifest only when environment and personal habits use up energy faster than it is renewed and once maladies and treated unnaturally impairs normal physiological function, gradually falls into a condition- where ‘one’ has to recover twice one from illness and one from the clutches of drug or stimulants. What really need instead is to empower self healing mechanism and thereby enhance elimination to bring about a return of vital force to the vital eliminatory organs.
No living organism has been forgotten in the great scheme of creation to provide a nervous system. In good health when the nervous system is normal toxin is eliminated as fast as generated in the body and secure against to enervation loss of energy. No man is provided with a nervous system the carrier of life force energy, at the head of which is a brain capable of thinking, which can come to the aid of a weakening from exhaustion and help to renew it. We should use it to know how to generate more energy and how not to lose this precious energy. The properly educated mind only can remedy this contingency at once by removing or overcoming all enervating influences. This is where “SOPANAM” comes for aid, make everyone realize that there is no cure for diseases as we perceive but to return our body to its normal nature through diet and regular yogic exercises and relaxation techniques.
Online suggestions given by us would be of assistance to maintain good health by helping to bring themselves from their present state of impaired health to that of good health. A so well ordered life is necessary to enhance life force and kept at or above normal. When the life force is spent throw away thoughtlessly lead to enervation & exhaustion. Those who are badly affected should be given the guidance fitted to their particular case time to time. Frequent monitoring on a daily basis through calls/mails is the success of our program. Our online cure begins with an implementation of healthy daily routines starting from Brahma Muhurta or sun rise to return bed with same enthuse which starts from drinking water, treading, breathing exercise (Pranayams), yogic exercises, sun salutation, performing jobs, control/balancing of healthy nutritional natural food, enhancing eliminatory processes at nature’s choice, relaxation and meditation followed by a peaceful sleep.
“SOPANAM” site was launched in 2011, after many years of “Yoga practice and natural way of balancing life”, when we realized the need for alerting people all around the globe classes were initiated in the “Full fledged Online dieting”. Amazing curing experience just by changing the diet and life style of our followers has enriched our success a few of that are already published under amazing experience. Most of the experiences whoever’s it may be, reflected the fact that, once intuited and came under our care and guidance, learned and experienced to lead a proper life style of waking, working, eating, behaving, resting and sleeping at nature’s choice. This was again inspired and made us think, the necessity for an advanced method to spread this knowledge to a wider spectrum of people which had given birth to “Sopanam Online cure”. This was initiated on the very basis that man makes his own diseases. Here we just alert him how he does it and make him aware that he is the only one who can bring back the health, he and his sub-consciousness only can do that, Doctors cannot!!!
No matter, the individual, his body is strong or weak, fat or thin, as the case may be his health depending entirely on whether the nerve energy is strong or weak. The body is carried on well or badly according to this energy is generated. Majority of the population doesn’t even aware the very basics how to generate this energy, what are the sources, even what to eat drink and when. Neither at home nor at school has been told the right style of living! Everyone has only have a driving desire for food three and more times a day which actually indicates lack of life force and no one is conscious of this phenomenon that they never experience hunger. Real hunger will take the plainest foods with relish. Wise is to get busy and correct the appetites. But how to get busy, correct the appetites, tap the life force? This is where SOPANAM plays the role.
“Sopanam” Online diet plan is aimed at the readjustment of the digestive system from abnormal to normal conditions and metabolic functions stimulating the organs and helps to eliminate and purify them for better functioning. This is designed not only for weight reduction individual may lose 5 to 7 kg in a month may be even more, but also to give a feeling of well being in much healthy way. After first few days of this dieting plan, individual will begin to feel lighter with positive emotions and high energy because of its cleansing effects.
We are surely of the cognition that one of the most important components of physical fitness is aerobic endurance i.e. enhanced respiratory and circulatory efficiency, the body's ability to take in oxygen, then transport and use it efficiently to metabolize fats and carbohydrates for energy. By incorporating regular breathing exercise and physical activities suggested by us, individual can develop a slower pulse rate that leads to a higher metabolism. As we all know, our body needs calories for energy and calories provide energy to the body for metabolic functions as well as physical exertion. Metabolism refers to the amount of energy our body requires for autonomic functions such as breathing, digestion, blood circulation, cell formation and maintenance.
Imbalance in metabolism occurs when our body does not receive sufficient nutrients, or calories, metabolism slows down and begins to store fat for energy requirements. Eating too many calories and not burning enough of them off through activity also lead to weight gain. An underactive thyroid gland Hypothyroidism also leads to weight gain though you take less of food. The effectiveness of our diet plan is its low caloric content in relation to the bulk supplied, that the food eaten burns more calories than they give to the body in caloric value at the same time completely nutritional and gives all vitamins and other elements as required which help to maintain ideal weight. During this dieting enough life force will be saved as the energy spent on digestion is very less. The saved life force can act better on building up and maintenance of the body and also cure off diseases if any.
Necessary readjustment during dieting will be made time to time as needed based on the feed-back received through mail or phone which certainly varies person to person, physical status, country, region climatic and health condition. At an average, a well balanced primary diet should serve sufficient natural protein, carbohydrate, fats 15%, 60%, 25% respectively consists of vitamins, minerals and roughage combined well in proportion to meet nutritional requirements of the body. Observance and adopting the natural methods of eating suggested during our diet/cure plan frees one from worrying about controlling diet, counting calories, cholesterol level or any other imbalance. This plan can be well continued for lifelong without any fear of complications. One will have abundance of energy and an improved disposition and optimal health.
We advise the right routines a set sequence of steps for a day mainly what to eat drink and when. We suggest eating less and living healthy.You may wonder how? Well! The logic is simple, identify the food which contain more nutrients and all other enzymes and eat them in less number. Eat three meals a day and no more. No eating or drinking between the meals other than water. Nature will bring-around provide cure and make you healthy again.
Those who really wish for an advanced lifestyle deserve of being treated in a fostered way of life only need to apply. All the columns should be filled legibly. Clear open minded responds will serve quick response. Incomplete requests will not at all entertain. Of course this is not a system of treatment but a right way of living in which life energy is restored everlastingly; which leads to relaxation & Cure and also leads to HAPPINESS AND FULFILMENT.