Natural Nutritionary Dieting
Yoga for Children
For good memory, concentration, alertness and good food habits.
To ensure a fit pregnancy ( yoga exercises, breathing, mudras, meditation and deep relaxation to ensure abundant supply of oxygen and better life force for you and your child )
Restoration of health without medicine, Prevention and relif from chronic illness: ( it is the system of healing in which diseases are cured by means of natural remedies such as sun light, water, air, heat, exercise, diet and other physilogical measures )
Personality Development! The expression of personality development literally means progress of humanness. The indwelling quality of human is ever perfect; how can it progress or regress?! What is it that progressing or regressing !
Sopanam Yoga retreat
Now we come up with a package to Improve your lifestyle through our echo-friendly retreats. When you feel exhausted and disconnected just pause for a while! We have a program in December that is designed to rejuvenate you through Yoga, meditation, natural diet and detoxification techniques.