“Sopanam Nature Living and Yoga Centre” had its humble beginnings in Kuwait in 2006 under the guidance of Mrs. Sreedevi & Mr. Jinan. Currently, it proudly stands as one of the Premier Bring-around Yoga institute in the world. They endow positive mental & physical health condition to people from all walks of life through Natural healing and...
“Sopanam” introduces Living Well- Nutrition & Meditation Course!!! A three months weekend Course!!!Health is a valuable present for human life. It seems to be a real challenge to maintain good health in today's wor..
We are beings of energy and consciousness, and we can learn, with practice, to be adept skilful at working with both of these forces. To ride bicycle one has to learn to pedal and steer at the same time. Only pedalling or only steering will not enabl..
My Dear ones,..
Health has many facets. Yoga and nature living has been found to be a most effective strategy for maintaining health. Yoga and nature living is the best means for optimal nerve energy. How we feel is an indication of what is happening with our e..
Watching the drops of rain fall, we are reminded of our childhood, when much to our parents' chagrin we would race outdoors to get soaked from head to toe. After months of enduring the intense heat, the coming of monsoon brings much relief. Ther..
Resident Detoxification is a complete practical manoeuvre that reflects some of the most important developments in modern work out in the release of pent-up ..
"CURE means restoration of health; Return to life; Give or have a new life. Cure is what people want and that is what doctors attempt to give - but results only in relief, the Cause remains. Cure, as generally perceived doesn't exist. We return to normal nature by giving up enervating habits. Knowing this is life, which most of us are unaware of - Few though aware, fool themselves for momentary pleasures. No fool is a bigger fool than the fool who fools himself! Balancing life is an ART...